Did you know that nearly 20% of the world is neurodivergent—and that many don’t discover it until adulthood? For those of us navigating a late autism or ADHD diagnosis, the journey often feels like piecing together a puzzle we’ve been carrying all our lives. In this episode, we dive into what it really means to unmask, rebuild trust in yourself, and parent neurodivergent children with both compassion and clarity.
Today’s guest, Michele Collier, is an autistic and ADHD mom raising two autistic children. Diagnosed later in life, Michele has walked the path of confusion, self-discovery, grief, and healing—and now she shares her wisdom openly to help others feel less alone.
Together, we talk about:
-What life looked like before Michele’s diagnosis
-How parenting revealed even more about her neurodivergence
-The difference between people-pleasing and masking
-Practical tools for emotional regulation and self-trust
TAKEAWAYS FROM THIS EPISODE
Discover why so many autistic and ADHD women go undiagnosed until adulthood—and how that shapes identity.
Learn how parenting neurodivergent children can bring clarity, validation, and even healing to your own diagnosis journey.
Understand the difference between people-pleasing and masking—and why it matters for self-trust.
Explore Michele’s concept of the “sphere of comfort” and how expanding it slowly can help you thrive without burnout.
Be reminded that awareness and acceptance are not the same—and that true acceptance has to come from others, not just us.
