In this powerful episode of The Unfinished Idea, I sit down with Victoria from @neurodivergentbirth to explore the often-overlooked realities of pregnancy and childbirth while neurodivergent. We talk about what it’s really like navigating sensory sensitivities during pregnancy, and how both your body and environment can affect your birthing experience.
Whether you’re autistic, have ADHD, or experience other forms of neurodivergence, this episode offers insights tailored to your unique needs. Victoria shares practical strategies for managing executive dysfunction during pregnancy, including how simplifying meals and reducing mental overload can ease daily life.
We also discuss the essential role that support systems—partners, family members, doulas, and midwives—can play in creating a neuro-inclusive and empowering birth experience. If you’re a neurodivergent parent-to-be, a birth professional, or supporting someone who is, you’ll walk away with actionable advice and a deeper understanding of how neurodivergent experiences shape the pregnancy journey.
🎧 Listen now to hear:
- How neurodivergence affects pregnancy and birth
- Tips for reducing executive function overload during pregnancy
- Ways loved ones and professionals can provide meaningful support
- Real-life experiences from a neurodivergent birth advocate
💡 Don’t forget to grab the free resource mentioned in the episode: www.ndbirth.com/downloads
If this conversation resonates with you, please subscribe, leave a review, and share it with others in the neurodivergent community. Your support helps more families find the content they need.
