Living with ADHD means your brain processes information differently, and that’s part of what makes you unique. Neurodivergence isn’t a flaw to “fix”; it’s simply a different way of experiencing …
What happens when a system designed to support children with additional needs fails them instead? Across the UK, families are facing rejected applications, endless bureaucracy, and years of waiting for …
Did you know that children with ADHD often hear over 20,000 corrective messages by the age of 10? Imagine the weight of that shame and self-doubt as they enter the …
Sleep Isn’t a Luxury—It’s a LifelineIf you’re raising or supporting a neurodivergent child, you already know how tough bedtime can be. Meltdowns, 2 AM wake-ups, and total bedtime resistance are …
Getting the Diagnosis Is Just the BeginningWhat happens after the diagnosis? For so many late-diagnosed adults—especially those with ADHD or autism—it sparks a whole journey of unmasking, grieving, relearning, and …
Why Time Feels So Hard (And What You Can Do About It)If you’ve ever said, “I just lost track of time” or felt totally frozen before a 2 PM meeting… …
Why You Need to Know About ARFIDEver been told your child is “just a picky eater”? What if it’s something more?ARFID—Avoidant/Restrictive Food Intake Disorder—is often misunderstood or completely missed, especially …
What if small changes to your child’s breakfast—or even their bath—could help with meltdowns, anxiety, sleep, or focus? Brain health is often overlooked in conversations about neurodivergence, but it might …
Did you know that some autistic and PDA children can speak—but sometimes just can’t?In these moments of shutdown, anxiety, or selective mutism, words disappear, but the need to communicate remains.In …
Did you know up to 40% of autistic children are non-speaking—yet they have so much to say? What if communication wasn’t about words but about connection? In a world built …
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