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FAQ

Where should I start?

No worries — we can chat through where you are, what you’re struggling with, and what kind of support you’re looking for. I’ll help you decide which option fits best so you can move forward with confidence.

How much time does the course require?

The Collective is designed to be flexible—most mamas spend around 1–2 hours a week between watching short lessons, joining a call or replay, and trying tiny changes in real life, but you can move slower or faster depending on your season.

Who is your Collective designed for?

The Exhausted to Empowered Collective is for neurodivergent mums (and mums of neurodivergent kids) who are stuck in survival mode and want realistic, gentle support to make everyday life feel calmer and more doable.

What makes your community different?

It combines lived experience, encouragement, and practical support from people who genuinely understand the joys and challenges of raising neurodivergent children. There are weekly calls on different topics. 

Do I need a diagnosis to join?

No. Whether your child (or you) have an official diagnosis or you’re just beginning to explore neurodivergence, you are welcome.

What is The Unfinished Community?

The Unfinished Community is a supportive space for mamas and carers of neurodivergent children to connect, learn, and grow through resources, conversations, and live sessions. There are weekly calls. 

What is included in the coaching experience?

The 1–1 coaching experience includes personalised support, step-by-step strategies, and compassionate guidance tailored to help you manage overwhelm, protect your energy, and create rhythms that truly work for your neurodivergent family. You’ll also receive ongoing encouragement and accountability so you can make real, lasting changes with someone genuinely in your corner.